Self-esteem discussions can stir up debate, as there is no one hard and fast definition for what healthy self-esteem is or how to attain it. From my perspective, self-esteem is the value or sense of worth that you have about...

Gratitude is something that has really been on my mind lately. Today being Thanksgiving is a way to nationally celebrate this gift of gratitude though I am setting my intention NOW, to make it a daily, conscious habit. I know...

Self-Esteem will determine how you experience life, especially if you are a teenager. Low self-esteem is considered a risk factor for early sex before age 15. And you think this is something society should bury under a rock? A part...

“Thoughts” can be metaphorically compared to the software downloaded from the “Mind Field”, and your brain as the “hard-drive” in computer language. I love how humankind has unconsciously, or otherwise, created a whole technological revolution around a model of our...

Spirituality it seems, as an interest, is on the rise. It was only a few short years ago that I very rare heard the term in general conversation, but of late, I have noticed it mentioned in a variety of...

My confidence and ability to adapt sure came in handy this weekend. I went to a seminar in Palm Springs, California and found out at the door that is was canceled because of an emergency that arose in the life...

Diversity is something that I have been hearing more about lately in the news and in general. I think this is a good thing. I have often pondered the idea of how people can come to the outrageous conclusions that...

Confidence is something that surely comes in helpful in the changing times of our day. Change is in the air. I’ve noticed that this change is not just in politics by any means. I see it in science, medicine, religion,...

Your self-confidence or how you feel about your ability to perform, contributes to your self-image. Self-image is literally a picture or image of how you "see yourself". It is unconscious of course, or out of your awareness. What I mean...

“Go confidently in the direction of your dreams. Live the life you have imagined." - Henry David Thoreau A new day has dawned! Barack Obama is officially our new president-elect of the United States of America; not the red states,...