Do you have a family heirloom recipe? A favorite recipe version of an everyday dish? A local specialty? An ethnic favorite?This site is for you: The American Cookbook Project - Recipies and stories from across the USA The American Cookbook Project is a forum for sharing food stories. People from across the country are invited to share their favorite recipes and memories associated with this dish. This is not simply an online cookbook but a collection of memories and recollections of great meals from the past. More and more parents are becoming concerned about what is in the foods their kids are consuming. And with good reason: Just look at the ingredients on the label of the stuff you buy for them -- I bet you don't know what half the stuff is. You probably take better note of what you put in your car than what you put in your kid! And you wonder why your child is overweight, sluggish, or worse.For some of you who care, a new publication, Real Food for Healthy Kids 200+ Easy, Wholesome Recipes, by Tanya Wenman Steel, is for you. A synopsis from Jessica's Biscuit: "Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love. In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. * A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! * Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. * Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. * Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. * Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime. Tanya Wenman Steel is editor in chief of the award-winning food website Epicurious.com." Real Food for Healthy Kids 200+ Easy, Wholesome Recipes by Tanya Wenman Steel HC: 384 Pages Publisher: William Morrow Pub. Date: Aug 05, 2008 Photos: Black and White Illustrations ISBN-10:0060857919 ISBN-13:9780060857912 Available online at Jessica's Biscuit and Barnes and Noble. ![]() I've been hearing more and more about absinthe recently, as some of you also have. Illegal, impossible to try, or get, until recently. Most people only know about it because of its notorious past. A little education for some of us from Wikipedia (see bottom of blog for absinthe lollipops!): "Absinthe is traditionally a distilled, highly alcoholic (45%-75% ABV), anise-flavored spirit derived from herbs, including the flowers and leaves of the herb Artemisia absinthium, also called wormwood. Absinthe is typically of a natural green color but is also produced in both clear and artificially colored styles. It is often called “the Green Fairy.” Although it is sometimes mistakenly called a liqueur, absinthe is not bottled with added sugar and is therefore classified as a liquor. Absinthe is unusual among spirits in that it is bottled at a high proof but is normally diluted with water when it is drunk. Absinthe originated in Switzerland. However, it is better known for its popularity as an alcoholic drink in late 19th- and early 20th-century France, particularly among Parisian artists and writers. Due in part to its association with bohemian culture, absinthe was opposed by social conservatives and prohibitionists. Charles Baudelaire, Paul Verlaine, Arthur Rimbaud, Vincent van Gogh, Oscar Wilde, and Aleister Crowley were all notorious “bad men” of that day who were (or were thought to be) devotees of the Green Fairy.Absinthe was portrayed as a dangerously addictive psychoactive drug. The chemical thujone, present in small quantities, was blamed for its alleged harmful effects. By 1915, absinthe had been banned in the United States and in most European countries except the United Kingdom, Spain, Portugal, and the Austro-Hungarian Empire. Although absinthe was vilified, no evidence has shown it to be any more dangerous than ordinary liquor. Its psychoactive properties, apart from those of alcohol, had been much exaggerated. A revival of absinthe began in the 1990s, when countries in the European Union began to reauthorize its manufacture and sale. As of February 2008, nearly 200 brands of absinthe were being produced in a dozen countries, most notably France, Switzerland, Spain, and the Czech Republic... ...Traditionally, absinthe is poured into a glass over which a specially designed slotted spoon is placed. A sugar cube is then deposited in the bowl of the spoon. Ice-cold water is poured or dripped over the sugar until the drink is diluted to a ratio between 3:1 and 5:1. During this process, the components that are not soluble in water, mainly those from anise, fennel, and star anise, come out of solution and cloud the drink. The resulting milky opalescence is called the louche (Fr. "opaque" or "shady", IPA [luʃ]). The addition of water is important, causing the herbs to "blossom" and bringing out many of the flavors originally overpowered by the anise. Originally a waiter would serve a dose of absinthe, ice water in a carafe, and sugar separately, and the drinker would prepare it to their preference. With increased popularity, the absinthe fountain, a large jar of ice water on a base with spigots, came into use. It allowed a number of drinks to be prepared at once, and with a hands-free drip, patrons were able to socialize while louching a glass. Although many bars served absinthe in standard glasses, a number of glasses were specifically made for absinthe. These had a dose line, bulge, or bubble in the lower portion denoting how much absinthe should be poured in. One "dose" of absinthe is around 1 ounce (30 ml), and most glasses used this as the standard, with some drinkers using as much as 1 1/2 ounces (45 ml). In additio n to being drunk with water poured over sugar, absinthe was a common cocktail ingredient in both the United Kingdom and the United States, and continues to be a popular ingredient today. One of the most famous of these is Ernest Hemingway’s "Death in the Afternoon" cocktail, a concoction he contributed to a 1935 collection of celebrity recipes. His directions are as follows: 'Pour one jigger absinthe into a Champagne glass. Add iced Champagne until it attains the proper opalescent milkiness. Drink three to five of these slowly.'"Go to Wikipedia for the full article, and KegWorks for absinthe lollipops. I came across asafetida while searching for new recipes for red lentils. Ah, an herb I had never heard of or seen in stores. I'll try the recipe below when I find it. As for what asafetida is, a synopsis from Wikipedia:"Asafoetida (Ferula assafoetida), alternative spelling asafetida, pronounced /æsəˈfɛtɪdə/ (also known as devil's dung, stinking gum, asant, food of the gods, Hing (Gujarati, Hindi), Ingua (Telugu), Hilteet, and giant fennel) is a species of Ferula native to Iran. It is an herbaceous perennial plant growing to 2 m tall, with stout, hollow, somewhat succulent stems 5-8 cm diameter at the base of the plant. The leaves are 30–40 cm long, tripinnate or even more finely divided, with a stout basal sheath clasping the stem. The flowers are yellow, produced in large compound umbels. Asafoetida has a foul smell when raw, but in cooked dishes, it delivers a smooth flavor, reminiscent of leeks... ...This spice is used as a digestive aid, in food as a condiment and in pickles. Its odor is so strong that it must be stored in airtight containers; otherwise the aroma, which is nauseating in quantities, will contaminate other spices stored nearby. However, its odour and flavor become much milder and more pleasant upon heating in oil or ghee, acquiring a taste and aroma reminiscent of sautéed onion and garlic. In India, it is used especially by the merchant caste of the Hindus and by adherents of Jainism, who do not eat onions or garlic. It is used in most vegetarian and lentil dishes to both add flavor and aroma and reduce flatulence. It is mainly grown in Iran and Afghanistan. The Indian companies Laljee Godhoo, Laxmi Hing (R M Kanani & Co - Gujarat) are the world's largest producers of compounded asafoetida." *** Red Lentils with Asafetida INGREDIENTS 2 cups red lentils 1 teaspoon ground turmeric 1 1/2 teaspoons salt 3 tablespoons vegetable oil 1 teaspoon ground asafetida 1 1/4 teaspoon cumin seeds 4 or 5 dried red hot chilies DIRECTIONS Rinse the, then drain and place in a heavy saucepan. Add 6 cups water and the turmeric. Stir and bring to a simmer (do not boil). Cover loosely, lower the heat and allow to simmer gently 35 to 40 minutes, stirring occasionally. Add the salt and mix. Leave covered over very low heat. Put the oil in a small frying pan and set over medium-high heat. When the oil is hot, put in the asafetida. Then add the cumin seeds, allowing them to sizzle for a few seconds. Add the red chilies. As soon as they turn dark red (should be a few seconds), pour the frying pan's oil and spices into the lentil pan. Cover immediately to trap the aromas, then serve. Servings: 7 to 9. Photo: Evan Sung for The New York TimesTHE new food trend is one you may have been a part of without knowing it. If you have eaten White Castle hamburgers, aka "slyders", sliders, whatever you want to call them, you started this (in a way). Never heard of White Castle, visit Wikipedia to learn more. As for sliders, a New York Times article, "In Manhattan, Sliders for All Tastes" by Florence Fabricant (Published: July 16, 2008), declares: "Are they greasy but lovable little staples of down-market fast food? Or are they trendy, high-end bar food fussed over by chefs and served with fancy ketchup on miniature brioche buns? Right now, at restaurants in New York and elsewhere, they are both. Take your pick." *** To read the whole article, visit The New York Times. "If you were stuck on a deserted island, what foods would you want with you? At first you might think about your favorite snacks, but ultimately you'd need nutrient-packed foods to keep you healthy for the long haul. To figure out what would make the cut, Woman's Day magazine analyzed dozens of foods. Points were awarded for the amount of key nutrients that each food contains, and any that had trans fats or high amounts of saturated fat or sodium were crossed off the list." The foods included are almonds, avocados, broccoli, eggs, kale, quinoa, raspberries, sweet potatoes, plain non-fat yougurt. Go to Tennessean to read the article. Are you a Summer Olympics fan (or fanatic)? Or just appreciate the multitude of Chinese cuisines? Or both? Then, this book is for you: Beyond the Great Wall: Recipes and Travels in the Other China, by Jeffrey Alford, and Naomi Duguid.
The description, from Jessica's Biscuit: "A bold and eye-opening new cookbook with magnificent photos and unforgettable stories. In the West, when we think about food in China, what usually comes to mind are the signature dishes of Beijing, Hong Kong, Shanghai. But beyond the urbanized eastern third of China lie the high open spaces and sacred places of Tibet, the Silk Road oases of Xinjiang, the steppelands of Inner Mongolia, and the steeply terraced hills of Yunnan and Guizhou. The peoples who live in these regions are culturally distinct, with their own history and their own unique culinary traditions. In Beyond the Great Wall, the inimitable duo of Jeffrey Alford and Naomi Duguid--who first met as young travelers in Tibet--bring home the enticing flavors of this other China. For more than twenty-five years, both separately and together, Duguid and A lford have journeyed all over the outlying regions of China, sampling local home cooking and street food, making friends and taking lustrous photographs. Beyond the Great Wall shares the experience in a rich mosaic of recipes--from Central Asian cumin-scented kebabs and flatbreads to Tibetan stews and Mongolian hot pots--photos, and stories. A must-have for every food lover, and an inspiration for cooks and armchair travelers alike."Beyond the Great Wall: Recipes and Travels in the Other China by Jeffrey Alford, and Naomi Duguid HC: 384 Pages Publisher: Artisan Pub. Date: Apr 01, 2008 Photos: Color Photographs ISBN-10:1579653014 ISBN-13:9781579653019 Available online at Jessica's Biscuit and Barnes and Noble. A new notable "cookbook" is on the shelf that appears to go beyond just recipes (which I like): Ham Biscuits, Hostess Gowns, and Other Southern Specialties An Entertaining Life (with Recipes), by Julia Reed. Jessica's Biscuit says:"Julia Reed spends a lot of time thinking about ham biscuits. And cornbread and casseroles and the surprisingly modern ease of donning a hostess gown for one’s own party. In Ham Biscuits, Hostess Gowns and Other Southern Specialties Julia Reed collects her thoughts on good cooking and the lessons of gracious entertaining that pass from one woman to another, and takes the reader on a lively and very personal tour of the culinary—and social—South. In essays on everything from pork chops to the perfect picnic Julia Reed revels in the simple good qualities that make the Southern table the best possible place to pull up a chair. She expounds on: the Southerner’s relentless penchant for using gelatin; why most things taste better with homemade mayonnaise; the necessity of a holiday milk punch (and, possibly, a Santa hat); how best to “cook for compliments” (at least one squash casserole and Lee Bailey’s barbequed veal are key). She provides recipes for some of the region’s best-loved dishes (cheese straws, red velvet cake, breakfast shrimp), along with her own variations on the classics, including Fried Oysters Rockefeller Salad and Creole Crab Soup. She also elaborates on worthwhile information every hostess would do well to learn: the icebreaking qualities of a Ramos gin fizz and a hot crabmeat canapé, for example; the “wow factor” intrinsic in a platter of devilled eggs or a giant silver punchbowl filled with scoops of homemade ice cream. There is guidance on everything from the best possible way to “eat” your luck on New Year’s Day to composing a menu in honor of someone you love. Grace and hilarity under gastronomic pressure suffuse these essays, along with remembrances of her gastronomic heroes including Richard Olney, Mary Cantwell, and M.F.K. Fisher. Ham Biscuits, Hostess Gowns and Other Southern Specialties is another great book about the South from Julia Reed, a writer who makes her experiences in—and out of—the kitchen a joy to read." Ham Biscuits, Hostess Gowns, and Other Southern Specialties An Entertaining Life (with Recipes) by Julia Reed Hardcover Publisher: St. Martin'S Press Pub. Date: Jul 08, 2008 ISBN-10:031235956X ISBN-13:9780312359560 Available online at Jessica's Biscuit and Barnes and Noble. AP Photo: Chef Franco Amati stuffs cannoli shells at the Ferrara Bakery in New York's Little Italy...Well, now you may not feel as guilty if you eat six cannoli in New York City...but, seriously, and finally, a small step towards healthier eating. They said it couldn't be done: "Chefs who relied on trans fats to make their pie crusts flaky, their crackers crispy and their muffins moist have worked overtime finding substitute ingredients. They have burned through hundreds of gallons of oil, shortening and margarine trying to retool old recipes without damaging flavor, texture or color. Yet, with the deadline looming, it appears that few, if any foods, are getting whacked." Read the entire article HERE. "An izakaya (居酒屋, izakaya?) is a type of Japanese drinking establishment which also serves food to accompany the drinks. The food is usually more substantial than that offered in other types of drinking establishments in Japan such as bars or snack bars. They are popular, casual and relatively cheap places for after-work drinking. The name "izakaya" is a compound word consisting of "i " (to remain) and "sakaya" (sake shop), showing that izakaya originate from sake shops which allowed customers to remain on the premises to drink. Izakaya are sometimes called Akachōchin (red lantern) in daily conversation, because these paper lanterns are traditionally found in front of an izakaya. Depending on the izakaya, customers sit on tatami mats and dine from low tables in the traditional Japanese style, or sit on chairs and drink/dine from tables. Many izakaya offer a choice of both, as well as seating by the bar. Usually, you will be given an oshibori (wet towel) to clean your hands with; next an otōshi or tsukidashi (a tiny snack/an appetizer) will be served. This is local custom and usually charged onto the bill in lieu of an entry fee. Japanese people in Kantō region call it otōshi and Kansai people call it tsukidashi. The menu may be on the table, or displayed on walls. Picture menus are common in larger izakaya. Food and drink are ordered throughout the course of the session as desired. They are brought to the table, and the bill is added up at the end of the session. Unlike other Japanese styles of eating, food items are usually shared by everyone at the table. Common formats for izakaya dining in Japan are known as nomihodai ("drink all you can") and tabehodai ('eat all you can'). These formats are especially popular in large, chain izakaya. For a set price per person, customers can continue ordering as much food and /or drink as they wish, with a usual time limit of two or three hours." Interested in more? Here is a recent publication, Izakaya The Japanese Pub Cookbook (HC), by Mark Robinson, with a description from Jessica's Biscuit: "Japanese pubs, called izakaya, are attracting growing attention in Japan and overseas. As a matter of fact, a recent article in The New York Times claimed that the izakaya is 'starting to shove the sushi bar off its pedestal.' While Japan has many guidebooks and cookbooks, this is the first publication in English to delve into every aspect of a unique and vital cornerstone of Japanese food culture. A venue for socializing and an increasingly innovative culinary influence, izakaya serves mouth-watering and inexpensive small-plate cooking, along with free flowing drinks. Readers of this book will be guided through the different styles of establishments and recipes that make izakaya such relaxing and appealing destinations. At the same time, they will learn to cook many delicious standards and specialties, and discover how to design a meal as the evening progresses. Eight Tokyo pubs are introduced, ranging from those that serve the traditional Japanese comfort foods such as yakitori (barbecued chicken), to those offering highly innovative creations. Some of them have long histories; some are more recent players on the scene. All are quite familiar to the author, who has chosen them for the variety they represent: from the most venerated downtown pub to the new-style standing bar with French-influenced menu. Mark Robinson includes knowledgeable text on the social and cultural etiquette of visiting izakaya, so the book can be used as a guide to entering the potentially daunting world of the pub. Besides the 60 detailed recipes, he also offers descriptions of Japanese ingredients and spices, a guide to the wide varieties of sake and other alcoholic drinks that are served., how-to advice on menu ordering, and much more. ![]() For the home chef, the hungry gourmet, the food professional, this is more than a cookbook. It is a unique peek at an important and exciting dining and cultural phenomenon." Izakaya The Japanese Pub Cookbook by Mark Robinson HC: 160 Pages Publisher: Kodansha America Inc. Pub. Date: Mar 28, 2008 Photos: Color Photographs ISBN-10:4770030657 ISBN-13:9784770030658 ********* Available online from Jessica's Biscuit and Barnes and Noble. Did you know the artichoke is part of the thistle family? Or just a fun, finger-eating vegetable? No matter, here is a bit more information on it, along with a suggested preparation from The California Artichoke Advisory Board.From Wikipedia: "The Globe Artichoke (Cynara cardunculus) is a perennial thistle originating in southern Europe around the Mediterranean. It grows to 1.5-2 m tall, with arching, deeply lobed, silvery glaucous-green leaves 50–80 cm long. The flowers develop in a large head from an edible bud about 8–15 cm diameter with numerous triangular scales; the individual florets are purple. The edible portion of the buds consists primarily of the fleshy lower portions of the involucral bracts and the base, known as the "heart"; the mass of immature florets in the center of the bud is called the "choke." These are inedible in older larger flowers. The origin of artichokes is unknown, though they are said to have come from the Maghreb (North Africa) where it is still found in the wild state. The cardoon, a naturally occurring variant of the same species, is native to the Mediterranean, even though it has not been mentioned in Classic literature. Artichokes were cultivated in Sicily in the Greek period, the Greeks called them kaktos. In this period the cultivated leaves and flowerheads, which cultivation had already improved from the wild form, were eaten. The Romans, who called the vegetable carduus received the plant from the Greeks. Further improvement in the cultivated form appear to have taken place in the Muslim period in the Maghreb, although the evidence is inferential only... Globe Artichokes are known to have been cultivated at Naples around the middle of the 9th century, and are said to have been introduced to France by Catherine de' Medici. Pierre de L'Estoile recorded in his journal on June 19, 1576, the fact that at the wedding of two courtiers, Queen Catherine de Medici 'ate so much that she thought she would die, and was very ill with diarrhea. they said it was from eating too many arthchoke bottoms.' The Dutch introduced artichokes to England, where they were growing in Henry VIII's garden at Newhall in 1530. They were introduced to the United States in the 19th century, to Louisiana by French immigrants and to California by Spanish immigrants. The name has originated from ardi shauki (أرضي شوكي), which is Arabic for ground-thorn, through a Northern Italian dialect word, articiocco. Today, Globe Artichoke cultivation is concentrated in the countries bordering the Mediterranean basin. The main producers are Italy, Spain, and France. In the United States, California provides nearly 100% of the U.S. crop, and approximately 80 percent of that is grown in Monterey County; there, Castroville proclaims itself to be "The Artichoke Center of the World," and holds an annual festival at which artichoke ice cream is served. The cultivar 'Green Globe' is virtually the only kind grown commercially in the U.S." The California Artichoke Advisory Board recommends the following in preparation: Bend back outer petals, snapping them off at the base. Continue snapping off petals until the leaves are half green (at the top) and half yellow. Using a stainless steel knife, to minimize discoloration, cut the top cone of the leaves at the point where the yellow meets the green. (Green is fibrous.) Cut the stem level with the base and trim any remaining green from the base of the artichoke. (Just like peeling the skin from an apple.) Plunge into acidified water. Steam whole; for stir-fry or sauté, cut in half or quarter horizontally. If there are purple or pink leaves, cut them out. (Those leaves will be tough.) If the interior is white, the entire artichoke is edible. Place in acidulated water to minimize browning while prepping. COOKING ARTICHOKES BOIL ![]() Stand prepared artichoke in deep saucepan or pot with 3 inches boiling water. (If desired, oil, lemon juice and seasonings can be added to cooking water.) Cover and boil gently 25 to 40 minutes, depending on size, or until petal near the center pulls out easily. Stand artichoke upside down on a rack to drain, STEAM Place prepared artichoke on a rack above an inch or two of boiling water. Cover and steam 25 to 45 minutes, depending on size, or until a petal near the center pulls out easily. MICROWAVE (700 watt oven) For one: Set one medium sized prepared artichoke upside down in a small glass bowl (a 2 cup measure will do) with ¼ cup water, ½ teaspoon each lemon juice and oil. Cover with plastic wrap. Cook on high 6 to 7 minutes. Let stand covered 5 minutes after cooking. Local fruit, berries and vegetables are available everywhere. And on several blogs we've promoted local, especially organic fare. But to some, especially urban or busy individuals, there's not always the time to search for it, or shop for it. Voila! The Internet! An article in today's New York Times, "Salad Days for the Internet", by Michelle Slatalla, shows how you can benefit both your local farmer and yourself with a few clicks at home (or work). "Shopping online to eat locally is not just about the food. With oil prices so high, making an effort to reduce the energy costs associated with transporting food from farm to table can be a political stance." To read the full article and see the web sites featured, visit The New York Times. I'm originally from New England (Rhode Island), and anything with seafood is heaven, especially in summer. From all-day clambake orgies to a simple steamed lobster, it always seems to taste better near the New England shore. There are as many ways to prepare any fish/shellfish/sea creature as there are towns and cities there. And there seems to be as many cookbooks. And another hits the market: The New England Clam Shack Cookbook (2nd Edition), by Brooke Dojny. Jessica's Biscuit says:"Rich buttery lobster, fried clams, and thick chowders are the foods that taste of long summer days in New England. Fresh sweet seafood, simply prepared, brings back warm afternoons and cool salty evenings on the beaches of Cape Cod, Maine, Connecticut, and the North Shore of Massachusetts, where local clams were first battered, deep fried, and served up with creamy, tangy tartar sauce. Simple authentic coastal fare doesn't get any better than in the second edition of Brooke Dojny's culinary tribute, The New England Clam Shack Cookbook. Take a bite of New England's clam shack traditions with nearly 100 recipes gathered from the region's best casual seafood eateries. Here are all New England classic seafood preparations, from clam chowder to lazy man's lobster. All the sides and sweets are here too, as well as the names and addresses of more than 100 eateries, plus three regional weekend itineraries for the true clam shack devotee." The New England Clam Shack Cookbook (2nd Edition), by Brooke Dojny PB: 240 Pages Publisher: Workman Publishing Co. Pub. Date: May 01, 2008 Photos: Color Photographs ISBN-10:1603420266 ISBN-13:9781603420266 Available online at Jessica's Biscuit and Barnes and Noble. From Jessica's Biscuit: "From a star fishmonger, a unique cookbook and guide to healthful, eco-friendly seafood. Few people know more about fish than Paul Johnson, whose Monterey Fish Market in San Francisco supplies seafood to some of the nation’s most celebrated chefs, from Alice Waters, Thomas Keller, and Michael Mina to Todd English, Daniel Boulud, and Alain Ducasse. Now, Johnson at last shares his peerless seafood expertise. Written for people who love seafood but worry about the overfishing of certain species as well as mercury and other contaminants, Fish Forever pinpoints today’s least-endangered, least-contaminated, best-tasting fish and shellfish species. Johnson provides in-depth guidance on 70 different fish along with 96 stylish international recipes that highlight the outstanding culinary qualities of each. In addition to teaching readers about sustainable fishing practices, Johnson will be donating a portion of his royalties to Save Our Wild Salmon, an organization that works to restore wild salmon runs. Complete with over 60 beautiful color photographs, how-to tips, and fascinating sidebars, Fish Forever is a must-have kitchen resource for seafood lovers everywhere. Paul Johnson (Berkeley, CA) is the owner of the Monterey Fish Market, which he founded in 1979. A former chef, he is the coauthor of The California Seafood Cookbook and serves on the advisory board of the Monterey Bay Aquarium’s Seafood Watch Program." Good choice. Fish Forever: The Definitive Guide to Understanding, Selecting, and Preparing Healthy, Delicious, and Environmentally Sustainable Seafood Author: Paul Johnson HC: 416 Pages Publisher: Willow Creek Pub. Date: Jun 21, 2007 Photos: Color and Black and White Photographs ISBN-10:076458779X ISBN-13:9780764587795 Available online at Jessica's Biscuit and Barnes and Noble. Photo: Scott Manchester/The Press DemocratRobert Mondavi 1913-2008 "Wine to me is passion. It's family and friends. It's warmth of heart and generosity of spirit. Wine is art. It's culture. It's the essence of civilization and the art of living." ~ Robert Mondavi From Jessica's Biscuit: "Wine Pioneer and Napa Valley promoter Robert Mondavi passed away on Friday, May 16th. Perhaps no one has done more than Robert Mondavi for both the California wine industry specifically and wine in America in general. To this New World, he brought the Old World, a place where wine has its place on every table. As Thomas Keller said, "By bringing wine to the forefront, he helped establish the culinary fabric of the country and the pleasure we find sitting around the table with friends and family." Mondavi's legacy is a rich one--he created Fume Blanc, popularized Chardonnay, and put Napa Valley on the wine map. Yet he will also be remembered for the contentiousness within his family's business, a legendary fistfight with his brother, and his talent for self-promotion. Eric Asimov wrote in The New York Times, "As good as his top wines were, Mr. Mondavi’s greatest success was felt not so much in the bottle as in the region. As a missionary for Napa Valley he promoted not just his own wines but those of his neighbors and the region in general. His vision of the good life — of wonderful food, loving family and great music, always accompanied by wine — became synonymous with the image of Napa Valley, never to be undone by the irony of his own family battles." Robert Mondavi will be missed for all that he was and all that he did and we join oenophiles the world over in a cyber toast to him. " ![]() The House of Mondavi The Rise and Fall of an American Wine Dynasty by Julia Flynn Siler PB: 432 Pages Publisher: Gotham Books Pub. Date: May 01, 2008 Photos: Color Photographs ISBN-10:1592403670 ISBN-13:9781592403677 * * * Available online from Jessica's Biscuit and Barnes and Noble. "Pozole (from Spanish pozole, from Nahuatl potzolli; variant spellings: posole, posolé, pozolé, pozolli, posol) is a traditional pre-Columbian soup or stew made from hominy, with pork (or other meat), chile, and other seasonings and garnish, such as cabbage, lettuce, oregano, cilantro, avocado, radish, lime juice, etc. There are a number of variations on pozole, including blanco (white or clear), verde (green), rojo (red), de frijol (with beans), and elopozole (sweet corn, squash, and meat). In modern times, pozole is eaten both in Mexico and the southwestern United States, particularly the state of New Mexico. It (or something like it) has been served for centuries by native cultures in southern North America. The Mexican cafeteria chain Potzolcalli ("House of Pozole") serves a variety of pozoles, including red, white and seafood. Pozole has been adopted as the local cuisine of the Mexican state of Guerrero and the US state of New Mexico. In New Mexico, pozole is traditionally served on Christmas Eve to celebrate life's blessings. In Colorado, onions are typically used as a garnish instead of radishes. In Guerrero, breakfast pozole is often accompanied by a shot of homemade mezcal, green pozole is typically served on Thursday. A similar Salvadoran soup called Sopa de Pata has cow's foot in it. A person who is fond of pozole is known in Mexico as a pozolero... ...In the American Southwest, the spelling "posole" is more common, and is often used as a synonym for hominy. In parts of northern New Mexico some of the native Hispanic people pronounce it with a silent E "posol". Ánd one of many recipes around courtesy of FoodNetwork: Posole Rojo Recipe courtesy Gourmet Magazine INGREDIENTS 1 large head garlic 12 cups water 4 cups chicken broth 4 pounds country-style pork ribs 1 teaspoon dried oregano (preferably Mexican), crumbled 2 ounces dried New Mexico red chiles 1 1/2 cups boiling-hot water 1/4 large white onion 2 teaspoons salt, plus 1 teaspoon 2 (30-ounce) cans white hominy (preferably Bush's Best) 8 corn tortillas About 1 1/2 cups vegetable oil Accompaniments: Diced avocado, thinly sliced iceberg or romaine lettuce, chopped white onion, diced radishes, lime wedges, dried oregano, and dried hot red pepper flakes DIRECTIONS Peel the garlic cloves and reserve 2 for the chile sauce. Slice the remaining garlic. In a 7 to 8 quart heavy kettle bring water and broth just to a boil with sliced garlic and pork. Skim the surface and add oregano. Gently simmer pork, uncovered, until tender, about 1 1/2 hours. While pork is simmering, wearing protective gloves, discard stems from chiles, and in a bowl, combine chiles with boiling-hot water. Soak chiles, turning them occasionally, for 30 minutes. Cut onion into large pieces and in a blender puree with chiles and soaking liquid, reserved 2 cloves of garlic, and 2 teaspoons salt until smooth. Transfer pork with tongs to a cutting board and reserve broth mixture. Using 2 forks, shred the pork. Discard the pork bones. Rinse and drain hominy. Return pork to broth mixture and add chile sauce, hominy, and remaining teaspoon salt. Simmer posole 30 minutes and, if necessary, season with salt. Posole may be made 2 days ahead and chilled, covered. While posole is simmering, stack tortillas and halve. Cut halves crosswise into thin strips. In a 9 to 10-inch skillet heat 1/2 inch oil until hot but not smoking and fry tortilla strips in 3 or 4 batches, stirring occasionally, until golden, 1 to 2 minutes. Transfer tortilla strips with a slotted spoon as fried to brown paper or paper towels to drain. Transfer tortilla strips to a bowl. Tortilla strips may be made 1 day ahead and kept, covered, at room temperature. Serve posole with tortilla strips and bowls of accompaniments. "Bilberry is a name given to several species of low-growing shrubs in the genus Vaccinium (family Ericaceae) that bears fruits. The species most often referred to is Vaccinium myrtillus L., also known as European blueberry, blaeberry, whortleberry, whinberry (or winberry), myrtle blueberry, fraughan, and probably other names regionally. They were called black-hearts in 19th century southern England, according to Thomas Hardy's 1878 novel, The Return of the Native, (pg. 311, Oxford World's Classics edition)... ...Bilberries are found in damp, acidic soils throughout the temperate and subarctic regions of the world. They are closely related to North American wild and cultivated blueberries and huckleberries in the genus Vaccinium. The easiest way to distinguish the bilberry is that it produces single or pairs of berries on the bush instead of clusters like the blueberry. Another way to distinguish them is that while blueberry fruit pulp is light green, bilberry is red or purple, sometimes staining the fingers and lips of consumers eating the raw fruit. Bilberries are seldom cultivated but fruits are sometimes collected from wild plants growing on publicly accessible lands, notably in Fennoscandia, Scotland, Ireland and Poland. Note that in Fennoscandia, it is an everyman's right to collect bilberries, irrespective of land ownership, with the exception of private gardens. Bilberries can be picked by a berry-picking rake like lingonberries, but are more susceptible to damage... ...The fruits can be eaten fresh, but are more usually made into jams, fools, juices or pies. In France they are used as a base for liqueurs and are a popular flavoring for sorbets and other desserts. In Brittany, they are often used as a flavoring for crêpes, and in the Vosges and the Massif Central bilberry tart (tarte aux myrtilles) is a traditional dessert... ...Possible medicinal uses Often associated with improvement of night vision, bilberries are mentioned in a popular story of World War II RAF pilots consuming bilberry jam to sharpen vision for night missions. However, a recent study by the U.S. Navy found no such effect and origins of the RAF story cannot be found. Laboratory studies have shown that bilberry consumption can inhibit or reverse eye disorders such as macular degeneration, but this therapeutic use remains clinically unproven. As a deep blue fruit, bilberries contain dense levels of anthocyanin pigments linked experimentally to lowered risk for several diseases, such as those of the heart and cardiovascular system, eyes and cancer. In folk medicine, bilberry leaves were used to treat gastrointestinal ailments, applied topically, or made into infusions. Such effects have not been scientifically proven. Do you have a vegetable or herb garden? What great stuff when it finally comes up and you pop it in your mouth. And just watching it grow is in itself rewarding, almost a sedative. It makes you aware of the weather, water, sun, and finally the real taste of a vegetable, a fruit, a berry.It takes a little bit of effort and the payoff is more than the sum invested. And with rising costs of fresh, natural and organic produce (never mind the generic supermarket junk), you might even save some money. If you've thought about maybe a little backyard garden or a couple of window boxes, a good site to start your endeavor should be with a visit to the informative kitchengardeners.org for some help, advice, and Down East observations: "More home gardens would offer us victory not only over rising food and healthcare costs, but also foreign oil dependency and climate change. Researcher estimate that locally-grown foods use up to 17 times less climate-warming, fossil fuels than foods from away. And when it comes to local foods, it doesn’t get any 'localer' than one’s own yard." www.kitchengardeners.org "The best-selling Skinny Bitch inspired thousands of gals to live clean, healthy, pure, and skinny-while keeping them laughing with the authors’ trademark acerbic sass. Many readers have followed their advice to successfully “Use your head and lose your ass.” But many fans have wondered, “Can Skinny Bitches continue to shun meat, dairy, sugar, and other ‘evils’-and still have fun in the kitchen?” The authors say, “Hell yes!-You can have your garlic fries, French toast, and creamy soup and eat it too!” Skinny Bitch in the Kitch’ provides over 75 recipes that will satisfy any crazy craving and cooking quandary an “SB” may have: like what to fix for an easy weekday dinner, or serve at a delicious dinner party. From “Bitchin’ Breakfasts” and “PMS Pleasing Snacks,” to “Hearty-Ass Sandwiches” and “International Bitch fare”, no SB will go hungry or unsatisfied! Skinny Bitch in the Kitch’ is another tart-tongued manifesto with its own built-in buffet." Skinny Bitch in the Kitch' Kick-Ass Solutions for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!) Publisher: Perseus Publishing Pub. Date: December 2007 ISBN-13: 9780762431069 192pp, paperback Available online at Jessica's Biscuit and Barnes and Noble. A bit of background on the tomatillo from Wikipedia: "The tomatillo (Physalis philadelphica) is a plant of the Solanaceae (nightshade) family, bearing small, spherical and green or green-purple fruit of the same name. Tomatillo plants are highly self-incompatible (two or more plants are needed for proper pollination, thus isolated tomatillo plants rarely set fruits). The tomatillo fruit is surrounded by a paper-like husk formed from the calyx. As the fruit matures, it fills the husk and can split it open by harvest. The husk turns brown, and the fruit can be any of a number of colors when ripe, including yellow, red, green, or even purple. Tomatillos are the key ingredient in fresh and cooked Latin American green sauces. The freshness and greenness of the husk are quality criteria. Fruit should be firm and bright green, as the green colour and tart flavour are the main culinary contributions of the fruit. The tomatillo is also known as the husk tomato, jamberry, husk cherry, mexican tomato, or ground cherry, although these names can also refer to other species in the Physalis genus. In Spanish it is called tomate de cáscara, tomate de fresadilla, tomate milpero, tomate verde ("green tomato"), tomatillo (Mexico [this term means "little tomato" elsewhere]), miltomate (Mexico, Guatemala), or simply tomate (in which case the tomato is called jitomate). Even though tomatillos are sometimes called "green tomatoes", they should not be confused with green, unripe tomatoes. (Tomatoes are in the same family, but a different genus.) Other parts of the tomatillo plant also contain toxins, and should not be eaten. Fresh ripe tomatillos will keep in the refrigerator for about two weeks. They will keep even longer if the husks are removed and the fruits are placed in sealed plastic bags stored in the refrigerator. They may also be frozen whole or sliced." Tomatillos are most often used in salsas, thoughit can be a wonderful ingredient in other recipes, as this one from TheFoodNetwork and Gourmet Magazine: Chicken in Green Chile Sauce Recipe courtesy Gourmet magazine INGREDIENTS 1 1/2 cups hulled green pumpkin seeds (about 7 ounces) 2 tablespoons sesame seeds 1/2 teaspoon cumin seeds 6 black peppercorns 4 allspice berries 3 cloves 1 pound fresh tomatillos or a 28-ounce can tomatillos 6 fresh serrano chilies 1/2 large white onion 4 garlic cloves 1/2 cup packed coarsely chopped fresh cilantro leaves Kosher salt 1/4 cup vegetable oil 3 cups chicken broth, homemade or low-sodium canned 6 cups cooked, shredded chicken Garnish: chopped toasted hulled pumpkin seeds and chopped fresh coriander leaves DIRECTIONS Heat a large heavy skillet over moderate heat until hot and toast pumpkin seeds, stirring constantly, until they have expanded and begin to pop, 3 to 5 minutes. Transfer seeds to a plate to cool. In skillet heat sesame and cumin seeds, peppercorns, allspice, and cloves, stirring, until fragrant, about 1 minute, and transfer to the plate. When seeds and spices are cool, grind them in batches in a clean electric spice/coffee grinder. If using fresh tomatillos, discard husks and rinse with warm water to remove stickiness. Stem serrano chilies. In a saucepan simmer fresh tomatillos and serranos in salted water to cover 10 minutes. (If using canned tomatillos, drain them and leave serranos uncooked.) Transfer tomatillos and serranos (use a slotted spoon if simmered) to a blender and puree with onion, garlic, 1/4 cup cilantro and salt until completely smooth. ![]() Heat the oil in a 5-quart heavy pot over medium-high heat. Pour in the tomatillo puree and cook, stirring frequently, about 10 minutes. Add 2 1/2 cups of the broth and stir in the powdered pumpkin-seed mixture. Simmer sauce, stirring occasionally, until slightly thickened, about 15 minutes. In blender, puree 1/2 cup broth and remaining 1/4 cup cilantro until completely smooth. Stir puree and chicken into sauce and heat until hot. Transfer the chicken mixture to a bowl or plate and garnish with pumpkin seeds and cilantro. Do you need to carry a water bottle with you everywhere you go? You see those people, walking, on buses, in cars, shopping in stores with water bottles in hand, fearful of dehydrating before checking out with their sales items... Here is another of many studies on water, from NPR.org : Five Myths About Drinking Water, by Allison Aubrey Morning Edition, April 3, 2008 · Is bottled water better for you than tap? Or should you choose vitamin-enriched water over sparkling? Experts say, skip it all. None of these products are likely to make you any healthier. Below, we look at five major myths about the benefits of drinking water. But first, how do you know if you're drinking enough water? Experts say there's an easy way to judge. If you're not thirsty, you're fluid intake is likely "just right." Myth No. 1: Drink Eight Glasses Each Day Scientists say there's no clear health benefit to chugging or even sipping water all day. So where does the standard advice of drinking eight glasses each day come from? "Nobody really knows," says Dr. Stanley Goldfarb, a kidney expert at the University of Pennsylvania. Myth No. 2: Drinking Lots of Water Helps Clear Out Toxins The kidneys filter toxins from our bloodstreams. Then the toxins clear through the urine. The question is, does drinking extra water each day improve the function of the kidneys? "No," says Goldfarb. "In fact, drinking large amounts of water surprisingly tends to reduce the kidney's ability to function as a filter. It's a subtle decline, but definite." Myth No. 3: Lots of Water Equals Healthier Skin The body is already 60 percent water. So, if you take a 200-pound man, he's 120 pounds of water. Adding a few extra glasses of water each day has limited effect. "It's such a tiny part of what's in the body," says Goldfarb. "It's very unlikely that one's getting any benefit." His full editorial is published in the current issue of the Journal of the American Society of Nephrology. One study published in 2007 on the cosmetic benefit of drinking water suggests that 500 ml of water increases capillary blood flow in the skin. "But it's unclear whether these changes are clinically significant," says Goldfarb. Myth No. 4: Drinking Extra Water Leads to Weight Loss A more accurate statement may be: Drinking water is a helpful tool for dieters. "Water is a great strategy for dieters because it has no calories," says Madeline Fernstrom of the University of Pittsburgh. "So you can keep your mouth busy without food and get the sense of satisfaction." But water is not magical, she adds. Other zero-calorie options such as diet sodas are fine, too. Myth No. 5: It's Easy to Get Dehydrated During a Workout Dehydration sets in when a person has lost 2 percent of his or her body weight. So for a 200-pound man, this means losing 4 pounds of water. Marathon runners, bikers and hikers all need to recognize the signs of dehydration. "It is also obvious that individuals in hot, dry climates have increased need for water," says Goldfarb. The American College of Sports Medicine recommends that athletes drink 16 ounces of fluids a couple of hours before starting sports practice. But for a stroll in the park, no water bottle is necessary. Goldfarb's advice: Just drink when you're thirsty. Blogger's Note: It all just sounds like common sense, doesn't it? I am always looking for new food products to try and when I see or hear about an edible I don't know about, I will do a bit of research on it, and if it sounds good (sometimes even if it doesn't sound so great), I'll try it. So it is for yacon syrup.The description from Wikipedia below says it has a taste reminiscent of watermelon and apple. I find the taste closer to a light molasses, with other flavors that are hard to describe. It is a nice alternative sweetener for fruit, oatmeal, coffee, etc. From Wikipedia: "The Yacón is a perennial plant grown in the Andes for its crisp, sweet-tasting tuberous root. The texture and flavour have been described as a cross between a fresh apple and watermelon which is why it is sometimes referred to as the apple of the earth. The root is composed mostly of water and fructo-oligosaccharides. It has recently been introduced into farmer's markets and natural food stores in the US. Although sometimes confused with jicama, yacón is actually a close relative of the sunflower and Jerusalem artichoke. The plants produce two types of roots: propagation roots and storage roots. Propagation roots grow just under the soil surface and produce new growing points that will become next year's aerial parts. These roots resemble Jerusalem artichokes. Storage roots are large and edible. These edible roots contain inulin, an indigestible sugar, which means that although they have a sweet flavour, the roots contain fewer calories than would be expected... ...The leaves of the yacón contain quantities of protocatechuic, chlorogenic, caffeic and ferulic acids, which gives tea made from the leaves prebiotic and antioxidant properties. As a result, some researchers have explored the use of yacón tea for treating diabetes and for treating diseases caused by radicals, e. g., arteriosclerosis." MotherEarthNews adds: "In addition to its distinctive flavor — a satisfyingly sweet cross between celery and Granny Smith apples — yacon is noted for its high fiber and low calorie content. The tubers and leaves contain high levels of inulin, a form of sugar humans cannot easily break down, making it low in calories. Inulin also aids digestion and promotes the growth of beneficial bacteria in the intestine, while inhibiting toxic bacteria. Recent research also has found that yacon tubers and leaves are a good source of antioxidants. Yacon is an ideal food for diabetics and weight watchers, but it will make a delicious addition to anyone’s diet. Plus, the tubers only get sweeter in storage." The syrup is a bit pricey, at about $14 for nine ounces, and is available in some specialty grocers, health food stores, and sometimes online at The Vitamin Shoppe. ![]() It's been a while since we featured and new and noteworthy book on edibles, though not because of a lack of publications. In Defense of Food An Eater's Manifesto, by Michael Pollan, is featured here because, well, it's by Michael Pollan, and every book by him is a valuable addition to anyone's culinary library. Part food news, part nutrition, part dietary guidelines, it is for any person seriously interested in EATING. As he is often quoted (and it should be the motto of this blog), "Don't eat anything that your great-great grandmother would not recognize as food." From Jessica's Biscuit: "What to eat, what not to eat, and how to think about health: a manifesto for our times. "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore's Dilemma. Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers, nutritional scientists, and journalists-all of whom have much to gain from our dietary confusion. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." These "edible foodlike substances" are often packaged with labels bearing health claims that are typically false or misleading. Indeed, real food is fast disappearing from the marketplace, to be replaced by "nutrients," and plain old eating by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Michael Pollan's sensible and decidedly counterintuitive advice is: "Don't eat anything that your great-great grandmother would not recognize as food." Writing In Defense of Food, and affirming the joy of eating, Pollan suggests that if we would pay more for better, well-grown food, but buy less of it, we'll benefit ourselves, our communities, and the environment at large. Taking a clear-eyed look at what science does and does not know about the links between diet and health, he proposes a new way to think about the question of what to eat that is informed by ecology and tradition rather than by the prevailing nutrient-by-nutrient approach. In Defense of Food reminds us that, despite the daunting dietary landscape Americans confront in the modern supermarket, the solutions to the current omnivore's dilemma can be found all around us. In looking toward traditional diets the world over, as well as the foods our families-and regions-historically enjoyed, we can recover a more balanced, reasonable, and pleasurable approach to food. Michael Pollan's bracing and eloquent manifesto shows us how we might start making thoughtful food choices that will enrich our lives and enlarge our sense of what it means to be healthy." In Defense of Food: An Eater's Manifesto by Michael Pollan Hardcover Publisher: Penguin Group (USA) Pub. Date: January 2008 ISBN-13: 9781594201455 256pp Available online from Jessica's Biscuit and Barnes and Noble. Generally around five minutes in length, the videos are worth watching, even when you might not be particularly interested in the subject covered. They are better than most of the foodie programs on TV. Sit back, and let a smile cross your face as you learn something... PODCASTS. There are soooo many food sites and blogs online that it hard not to find any kind of information or recipe on any particular food, recipe or subject one is looking for.Some are dry and to the point. Some are hard to read, simply because of errors and misspellings. Some are a challenge reading. Some entertaining, with wonderful titles to draw you in. Such is Food Porn Daily,aka, Slashfood. I won't say more -- visit the site to see for yourself to find what it's all about: Food Porn Daily. And if you like this site, add a comment, to be notified when we update our content. |