During the winter your garden may look like it’s in a state of hibernation. Don’t let it get you down. There are plenty of things you can do on even the chilliest of days to satisfy your gardening urge. Winter is the time of year when you really have to be careful when taking care of your plants. Follow these simple tips to ensure your garden is protected.

The foundation for healthy skin care starts with a healthy diet rich in whole foods! Foods high in antioxidants, vitamins, minerals, essential fatty acids and high fiber whole grains are vital to nourish the skin. Your choice of natural and organic skin care products can also contribute to healthier rejuvenated skin. This issue of Health E-News has tips for selecting nutritious foods that will benefit your skin including natural skin care tips, top foods to nourish the skin, healthy recipes and healthy skin care resource links.

Healthy And Organic Holiday E-News. Easy 'Go Green Holiday Tips', Free Printable Organic Recipes, Healthy Ingredients Recipe Substitution Tips, Earth-Friendly Decorating Ideas And Sustainable Entertaining

Go Green - Healthy And Organic for Thanksgiving , Easy Organic Recipes and Earth-Friendly Home Decorating Ideas and Holiday Time Saver Tips!

With Halloween fast approaching now is the perfect time to plan for new, healthy and earth-friendly Halloween traditions. We have collected some of our favorite green tips and resources to make your Halloween fun and eco-friendly, from organic treats and green Halloween costumes to seasonal and organic Halloween entertaining ideas. There are many ways to be earth friendly and keep kids safe this Halloween season...

As fall approaches, back to school and a busy routine can make it challenging to find healthy, tasty and convenient breakfast foods to start your day. This edition of the Mambo Health E-News highlights our favorite tips for choosing tasty, natural and organic breakfast foods, quick and easy breakfast recipes including fresh organic fruit smoothies, meatless vegetarian breakfast alternatives, breakfast burritos and more...

For those of us doing our best to live healthy, eating organic balanced nutritious meals and finding healthy and organic restaurants can be a challenge. Knowing how to find local healthy dining options for restaurants and making healthy and sustainable menu choices within your budget can be especially difficult when you are traveling or "on-the-go."...

Enjoy a fun and healthy summer with these natural health tips and healthy smoothie recipes.

So many of us savor the memories of the summer barbeque and are planning barbeques and cookouts on the grill, with Father's Day, summer and the 4th of July fast. But some studies have warned that grilling meats or fish at BBQ's is not as healthy as broiling or baking, due to cancer causing compounds caused by this cooking method...

There are easy green living tips to have a green lawn and organic garden that is better for you, your family, pets and the Earth.

Go Green with organic and environmentally friendly lawn and garden care! Many of us eat organic foods and lead a healthy, environmentally conscious lifestyle, yet still use chemicals on our lawns and gardens. We can all choose to use organic lawn care techniques and natural garden fertilizers to reduce exposure to lawn and garden chemicals, which have been linked to adverse health and environmental effects...

Have you noticed that eating your veggies---and fruits, grains, legumes, seeds and nuts – is now “in”? Gone are the days when vegetarian meant buying tofu from your local health food store. These days, it’s easy to “go veggie” given the increased availability and selection and great tasting vegetarian food and meatless recipes. Whether you shop at a traditional grocery store, local natural health food store or natural gourmet market such as Whole Foods, Wild Oats or Trader Joe's, your choices for vegetarian and plant-based fare abound...

Even though the traditional gifts for Valentine's Day are chocolates and flowers, in this edition of Health E-News we share tips to make this holiday an opportunity to celebrate your own 'heart health' and personal wellness. The symbol of Valentine's Day, the heart, is why the month of February is also seen as a time to increase awareness of heart health. ..

In this edition, you’ll find tips for saving money while going organic and going green, as well as ways to live earth-friendly. Discover tasty healthy recipes, organic gardening tips, and information on saving money on your food and energy bills. Included are some great resources, tax credit offers for Going Green, and sustainable eco-friendly living tips that help conserve the earth’s resources and save you money.

Mambo Sprouts ‘Health E-News. “Green Holiday Guide” for Eco-Friendly Gifts, Stocking Stuffers, Healthy Green Living Tips,Earth Friendly Links,HolidayWellness Tips,& Healthy Holiday Recipes

This Holiday Season we invite you discover delicious healthy recipes for Thanksgiving and the entire Holiday season. Healthy Appetizers, Main Dishes, Meatless-Vegetarian Recipes, Side Dishes, and healthy- low fat desserts. Inside the ‘Healthy Holiday and Thanksgiving Guide’ you will find holiday organizing tips,wellness tips, seasonal website links, and simple holiday decorating ideas to ease into the holiday season and simplify the season.

Halloween safety tips and healthy Halloween treats for families who want to offer nutritious and healthy alternatives to the sweets and treats of Halloween.

For many it may just be one part of their diet through desserts, but Honey is lot more than that. It is one of the oldest remedial components widely used in many homes. The best part about honey is that it can be found in any season and can be easily stored. It is also used as a healing agent due to its therapeutic value...

Chocolate is relaxing. It's calming. It soothes our nerves and makes us feel good. And we often think of it as a sinful indulgence. But it doesn't have to be. If you choose your chocolate wisely, you can enjoy it without the guilty feelings we normally associate with it....

With our busy lives these days we are more apt to dine out, pick up take out food, or have food delivered to us. The problem is we are not aware of the calories and fat we are consuming when we continually eat food other than what we, ourselves have prepared...

The arrival of summer means lovely weather and time spent outdoors. Leisurely getaways, backyard barbecues, endless days at the shore-this is your chance to kick back in whatever way feels right. Take steps to avoid common summer pitfalls...