The way you think has the ability to turn your deepest desires into reality or, alternatively, keep you chained to mediocrity. This article looks at eight patterns of limited thinking [positive thinking]. Breaking these patterns of limited, habitual thought will free you to realize your full potential in life. 1. Over generalization This pattern is characterized by broad, general [...]

Usually, every one of us hate to accept failures in every aspect of our life. But, most of you don’t realize that failure is part of success and feel anxious whenever you experience any kind of failure in your life. Since failure is a part of our life, it is very important for you [...]

In order to stay sharp, it is important that you exercise your brain. The less we use our minds, the duller they become. There is a lot of emphasis these days on staying physically healthy, but we should also be concerned for our mental [Mental health] well-being. Our brains continue to expand and adapt to the stimuli they [...]

Are you losing focus on your work? Focus is something for which you have to struggle to achieve it. It is not possible for you to switch it on and off, whenever you need it. If you want to put your best in your work, then it becomes very essential for you to [...]

Ever feel draggy and out of sorts? Feeling like your normal, upbeat mood has BEEN beaten with a crowbar? It happens to all of us every now and again - and usually we can’t put our droopy finger on the why’s or the what’s. All we know is that if our mood had a color, [...]

All your effort in sending resumes and cover letters has at last paid off. You have got your call letter in your hand. Congrats! So, prepare well before you face any interview. The better you prepare, the better you can increase your chances to get into a great job. Are you anxious about [...]

Most of us are in constant mental chatter. We talk to ourselves all day long and, unfortunately, this self talk is frequently negative. Often it is tainted with guilt about our past or anxiety about our future. This negativity [Negative Emotions] can destroy any seed of hope that we may otherwise have in striving for our [...]

Does your son or daughter started answering your questions with a sullen ‘yes’ or ‘no’? Certainly, they might have reached teen age now. Don’t get depressed about it. It’s quite natural and also important for your kids to break away from parents at this particular teenage. This sort of emotional separation obviously [...]

Remember the last time you got in a fight or argument with your significant other? Wasn’t it frustrating? Wasn’t it painful? Was it necessary? What can we do to best deal with these situations without ruining our relationships? Relationships with our spouses and girl/boy-friends can be one of the most rewarding aspects of our lives. We hold [...]

What do you usually do when someone is critically rude to you? Most of you can feel both hurt and angry on them. No matter, where you are in the course of your day, you can find rude people every where today in your workplace, grocery stores, restaurants and at times right in [...]