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Mon, 01 Sep 2008 19:54:58 +0200
Your blood pressure changes from hour to hour, sometimes minute to minute. Standing up from a chair, watching an exciting show, eating a meal, or being stressed — perhaps because of a
Mon, 01 Sep 2008 19:53:00 +0200
September brings the end of summer in the northern hemisphere and, for many, that means getting less sunshine. Our skin uses the sun's rays to make vitamin D. Without it, the body
Mon, 01 Sep 2008 19:52:40 +0200
Regular exercise can lower your risk for heart disease, diabetes, and even some forms of cancer. Yet many people still aren’t making physical activity a priority. In its first-ever single-topic special issue,
Mon, 01 Sep 2008 19:52:15 +0200
The teenage years are a time of emotional highs and lows. So how do you distinguish normal teenage mood swings and rebellion from actual depression? The September 2008 issue of the Harvard
Mon, 01 Sep 2008 19:51:43 +0200
For many of us, taking an afternoon nap is a great way to refresh when we’re feeling sleepy. The September 2008 issue of Harvard Men’s Health Watch discusses napping, its risks, its
