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The free online learning library companion blog Fri, 15 Jun 2007 02:08:52 +0200 Softball
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Tue, 05 Jun 2007 14:58:32 +0200 Avoiding foods that are contaminated with harmful bacteria, viruses, parasites, toxins, and chemical and physical contaminants are vital for healthful eating. The signs and symptoms of foodborne illness range from gastrointestinal symptoms, such as upset stomach, diarrhea, fever, vomiting, abdominal cramps, and dehydration, to more severe systemic illness, such as paralysis and meningitis. It is [...]
Sun, 03 Jun 2007 17:16:29 +0200 There are a few basic methods that are effective in catching catfish. Bear in mind that specific methods are applicable to specific kinds of waters. That is because techniques and baiting mixtures are formulated for specific targets.
The following methods are simple, yet proven successful when used:
1) Rigging method - Depending on the bait [...]
Sun, 03 Jun 2007 17:15:00 +0200 If you’re just boarding on the AdSense train, and looking to find a quick way to make the profits you’ve seen all being pulled of all over the Internet, you might be interested in a couple of tools.
These software tools are designed to aid AdSense publishers in getting a better understanding on how traffic [...]
Sun, 03 Jun 2007 17:13:29 +0200 You can make your own beer at home. It can be a family project or just a new hobby for yourself. Many people do not understand why some make their own beer. They wander why they want the big mess and all the clutter of creating their own brew. They think that it [...]
Sun, 03 Jun 2007 17:11:51 +0200 We all know how important typical health insurance is, but did you know that disability insurance is just as important? In the event that you are hurt on the job, and cannot work, disability insurance will give you peace of mind-you will still able to provide for your family. While we would like to think [...]
Tue, 22 May 2007 19:59:50 +0200 A variety of things can affect the cholesterol levels in your blood. Some of these things you can control and others you cannot.
You can control:
What you eat. Certain foods have types of fat that raise your cholesterol level.
Saturated fat raises your low-density lipoprotein (LDL) cholesterol level more than anything else in your diet.
Trans [...]
Mon, 21 May 2007 13:48:03 +0200 Cholesterol-Lowering Medicines
Along with suggesting that you change the way you eat and exercise regularly, your doctor may prescribe medicines to help lower your cholesterol. Even if you begin drug treatment, you will need to continue TLC. Drug treatment controls but does not “cure” high blood cholesterol. Therefore, you must continue taking your medicine to [...]
Mon, 21 May 2007 13:45:40 +0200 Lowering Cholesterol With TLC
TLC is a set of lifestyle changes you can make to help lower your LDL cholesterol. The main parts of TLC are:
The TLC Diet, which recommends:
Limiting the amount of saturated fat and cholesterol you eat.
Eating only enough calories to achieve or maintain a healthy weight.
Increasing the soluble fiber in your diet. [...]
Mon, 21 May 2007 13:43:35 +0200 How Is High Blood Cholesterol Treated?
The main goal of cholesterol-lowering treatment is to lower your low-density lipoprotein (LDL) level enough to reduce your risk of having a heart attack or diseases caused by hardening of the arteries. In general, the higher your LDL level and the more risk factors you have, the greater your [...]
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