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Easy ways to relax and enjoy life through yoga meditation.

Tue, 06 Nov 2007 21:37:00 +0100

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Thu, 10 Aug 2006 16:17:00 +0200

Charyl Ozkaya of the Center For Well Being leads us in a Japanese technique for stress reduction and relaxation that also promotes healing.

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type: x-audio/mp3 size: 12.95 MB here

Thu, 10 Aug 2006 16:17:00 +0200

World Peace Meditation led by Nancy Privett

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type: x-audio/mp3 size: 20.17 MB here

Fri, 21 Jul 2006 16:21:00 +0200

Charyl Ozkaya welcomes you to her Reiki Healing Circle for a heart meditation.

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Wed, 12 Apr 2006 10:12:00 +0200

Winifred Boyd, leads you into a few moments of serenity.

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type: x-audio/mp3 size: 14.99 MB here

Thu, 19 Jan 2006 06:00:00 +0100

Winifred Boyd, leads you into a few moments of serenity.

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type: x-audio/mp3 size: 7.92 MB here

Tue, 30 Aug 2005 07:00:00 +0200

Mary Sammon of Sangha Yoga Center of Sag Harbor introduces you to more relaxation and breathing techniques.

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type: x-audio/mp3 size: 20.82 MB here

Wed, 15 Jun 2005 07:00:00 +0200

Sharmila Cohen-Gold of Sangha Yoga Center of Sag Harbor guides you to a better way to feel.

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type: x-audio/mp3 size: 11.66 MB here