As I mentioned in part one on how to jump higher I decided to get on the phone and grill over 13 world class strength coaches on their vertical training methods. How can you go wrong when you have over 13 of the nation’s best experts teach you first hand what they know on vertical [...]

When we first saw the Get Max Vertical program we thought “here we go, another program slapped together by some internet marketing person out to make a quick buck”. However, once we read it, we were very pleasantly surprised. Read on to find out why we quite liked this vertical jump program.

The Jump Experts series is a terrific introduction to the world of vertical jump training. It offers the views of a variety of different strength and conditioning coaches on how best to maximize your vertical. Is it worth your hard earned dollars? Read on to find out.

”Double Your Vertical Leap In Only 60 Days – 100% Guaranteed Results”

The Vertical Jump Bible by Kelly Baggett is a terrific resource for jump training information. It is one of the best known and well respected jump programs available on the market. But is it a good program to actually follow? Read on for our complete review.

For years I’ve used stair training to maximize my power which lead me to using them with the hundreds of athletes I’ve trained including players from Major League Baseball and the Women’s National Basketball Association. And because of my work with professional athletes and my love for basketball I get many questions from people all [...]

Lebron James was a natural talent in football. He scored 19 touchdowns in six games in his first year of Pee Wee football, when he only was a fourth-grader. However, in spite of his success, he started to miss school on regular basis. His coach, Mr. Walker, noticed it and offered his mother the opportunity [...]

Michael Jeffery Jordan is probably one of the most well known names in the world of basketball. He was born on February 17, 1963 in New York City. Jordan was responsible for making National Basketball Association or the NBA famous, during the 1980s and 1990s. He is the fourth child of his parents, James R. [...]

In this article I am going to cover exercises to increase your vertical jump and slam dunk. There are two main categories of training that you should incorporate into your routine. The first is plyometric exercises, which train your body to increase its muscular power. Muscular power is what drives your body when it explodes [...]

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Higher-Jump.com is a trusted place you can come to for amazing insight on improving your leaping ability and great third party product reviews in the field of plyometrics. All of our information is completely FREE and for YOUR benefit. We’ll not only tell you which products are best for improving your vertical jump, [...]

Australian performance-enhancement expert talks with NBA legend Rick Barry about getting some “Sirius” air time.

Luke Lowrey is “The World’s Undisputed #1 Vertical Leap Expert” and the creator of The Vertical Project, the most effective system ever created to help you increase your vertical leap. How much of an increase? Luke says if you don’t pack-on a very minimum of 6 inches of vertical leap in just 60 short days, [...]

In my online quest to find a system that would actually greatly increase my vertical leap and in an efficient manner, I came across “Double Your Vertical Leap” by Luke Lowrey. This guy has worked with tons of professional athletes, and he has even been featured in SLAM magazine and on NBA Radio. I was [...]

What do you think of the Slam Dunk competitions? Well, whatever your thoughts you’ve just gotta watch Nate Robinson. Just watch how he seems hang in the air; just watch his vertical leap …

Ok, so your vertical is up to par. You’ve got the big calves and the girls are going crazy. Now onto the next problem. Most basketball players have great coordination…But I see some uncoordinated ass dudes out on the courts who are fast and can jump higher than all the other players. They just seem [...]

Like I said before, to gain valuable inches on your vertical it is essential to target your calves. Obviously, calf raises are great for this as well as jumping rope. But the Strength Shoes truly force you to target your calves whenever you have them on. This is perfect for me because I hate to [...]

Tip #10: Strengthen the toe muscles. Flexor Hallucis Longus are the small muscles that start in the lower leg & come down to the big toe. Work this for an added inch by trying to curl in/or crunch the toes. Another drill is to push up onto the tip toes and hold that for at [...]