Results of Week 1 of the White Ghost Diet: I’ve been eating steamed rice and light proteins for every meal, and I don’t feel like I’m missing out on anything…no Big Mac attacks, no Crave Cases dancing through my head– I’ve never been a big fast food guy. I tried out the bike path that snakes [...]

Mike and I were both fortunate to have Tim Ezell at Fox 2 News interview us about our book and one of my past inventions that I launched in 2001 before 9.11 happened. We had a great response to the lost my cup magnet in 2001. However, after 9.11.01 this inventions hype lost its appeal [...]

So I’m watching myself on TV, and I’m thinking, “How in the heck did I get so fat?!” I look like a human a balloon! I’m swollen! And then it dawned on me: over the past 2 1/2 years, since my wife and I conceived our first child, I’ve been on a food binge freefall. [...]

Kellmann, co-author to sign ‘White Ghost’ books Sunday at Cafe’ Co. Written by Dave Marner Wednesday, 12 March 2008 He’s an inventor and now a published author. Raised in Owensville, Gary Kellmann returns to town for a book signing scheduled Sunday for the novel “White Ghost in China” which he’s co-authored with college friend and business partner Mike [...]

Great news! Gary and I will be featured on Fox 2 News this Tuesday morning, on April 1. Yes, it’s April Fool’s Day and I’m sure Tim Ezell will be roping is into some pranks. More importantly, it’s a chance to showcase our novel, “White Ghost in China”. We will on during three segments, from [...]

Gary and I were overwhelmed by the support of our friends and family Sunday evening. We delivered our novel into the hands of those who have waited patiently for their copy and even had a chance to sell a few dozen copies to passers-by. We encourage everyone to send us feedback and look forward to our [...]

The razor knife bit into the packing tape, and the box revealed neat stacks of our new book. Gary gingerly cradled a copy of White Ghost in China, and grinned. “I can’t believe it’s really done,” I said. He nodded.

This activity was created by my good friend, Katie Goedde, art teacher at Truman Elementary School. First, fold a red square paper in half, two times. Unfold the paper, and fold each corner toward the center. Using a sticker or piece of tape, adhere three of the inset edges, leaving one flap free. Children with experience [...]